Every military group teaches a different style of self defense, which can make it difficult to decide what type of combat self defense would be the best for you. The Navy SEALs use a wide variety of different techniques for self defense and their strategy can be a great benefit to the average person. Many people may not think that they will be able to use this type of strategy because, well, they aren't Navy SEALs. However, this doesn't really matter. Obviously, you don't need to learn everything that a SEAL learns, but that doesn't mean that their overall strategy is something that you should not pursue. In fact, you will see a large number of similarities between what the SEALs learn and what you will find in a self defense video. Here are 3 reasons that you should learn combat self defense just like the Navy SEALs do.
The first reason that you can benefit from this is because the SEALs don't rely on a single form of martial arts or strat! egy. Rather, they pick and choose the best techniques and strategies that will fit their needs. In fact, among other styles, they emphasize Krav Maga, Jiu Jitsue, Judo, and Muay Thai. Does this mean that they completely master each style? Of course not. The simply choose the best moves and techniques to fit their needs. Then they compile and customize each strategy and make it their own. You will notice a self defense video do this as well. They don't rely on a single style, but rather a compilation.
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